Currently: June and July Goals

I’m back from my blogging hiatus! And in June’s Currently post I’m sharing how I did with my June Fitness Goals and my July Goals. I’ve found that it’s easier to set shorter term goals, verses annual milage goals. They are much more attainable, especially if you know how many days are in a month.…

A Week at Sandals in Grenada

One of the benefits of having a wedding anniversary in February is having a good reason to go on vacation. Last year we didn’t escape the cold by going to Duluth (although they did have record high temperatures that month) but this year we visited Sandals in Grenada with my mom and Scott.

Cycling in the Fall

When the leaves change color and the temperatures turn crisp, I’d rather stay inside with some tater tot hotdish and a glass of red wine. But when you have a cycling mileage goal, you layer up and get some miles in, here’s how I prepare to go cycling in the fall…