Currently: June and July Goals

I’m back from my blogging hiatus! And in June’s Currently post I’m sharing how I did with my June Fitness Goals and my July Goals. I’ve found that it’s easier to set shorter term goals, verses annual milage goals. They are much more attainable, especially if you know how many days are in a month.…

Cycling in the Fall

When the leaves change color and the temperatures turn crisp, I’d rather stay inside with some tater tot hotdish and a glass of red wine. But when you have a cycling mileage goal, you layer up and get some miles in, here’s how I prepare to go cycling in the fall…

Mid-Year Mileage Goal

source I’ve never been big on New Year Resolutions but I do strongly encourage setting goals and making plans to achieve them. Similar to the excitement of checking things off a list, setting and achieving goals gives you a boost in confidence and satisfaction.

goals and toots

We’re now 6 months into 2014… has anyone kept their New Year’s Resolution?? I didn’t make any. I feel like in Minnesota it’s really hard to get motivated to do anything in January. Christmas is over, it’s #stupidcold outside and you know you’ve got at least two more months ahead of you. I’m cold just…