2019 Michigan Ragnar

The 2019 Michigan Ragnar started in Muskegon and finished in Traverse City on beautiful Lake Michigan. I knew it was going to include some running and lots of laughter, but nothing could have prepared me for the actual experience with this group of goof balls.

2019 Cincinnati Beer 5K

I signed Nolan and I up for the Cincinnati Beer 5K a few months back. Between then and the day of the race, Nolan hurt his toe, again, and had to take a few weeks off running. Then we went to Paris and it was still bothering him. So, when race day came he opted…