I’m following an 18-week marathon training plan so I thought that it’d be appropriate to do 6 3-week updates. This week I’m also talking about the Aaptiv app and how it’s pushed me on short runs and kept me motivated on long runs.
I’m following an 18-week marathon training plan so I thought that it’d be appropriate to do 6 3-week updates. This week I’m also talking about the Aaptiv app and how it’s pushed me on short runs and kept me motivated on long runs.