Over the weekend Nolan and I ran the 2019 Jingle Bell 5K in Covington, KY. It was Nolan’s target race from his couch-to-5K training. After running the Thanksgiving 5K in 33:33, his goal was to run it faster than 33:33.
2019 Life Time Turkey Day 5K Deerfield
Before feasting, Nolan and I ran the 2019 Life Time Turkey Day 5K at the Deerfield, OH Life Time Fitness. The weather was great for running, the route was good, and Nolan got a 5K PR!
2019 Rock ‘n’ Roll Las Vegas Half Marathon Recap
Call me crazy, but two weeks after the Marshall University Marathon, I ran the 2019 Rock ‘n’ Roll Las Vegas Half Marathon! It’s such a fun race!! I got the usual pre-race jitters, but as soon as I got started those went away and I loved running the #stripatnight!
2019 Marshall University Marathon Recap
The 2019 Marshall University Marathon was my 4th marathon and and my 2nd fastest time, but I still made mistakes. Thankfully my very supportive crew from Tri-State was there to get me to the finish line.
2019 Queen Bee Half Marathon
The past weekend was the 2019 Queen Bee Half Marathon in Cincinnati. I had been really bummed about not getting into Chicago, but was grateful to be able to run this fun race again. The week leading up to the race I was traveling for work. I missed a few of my runs and didn’t…
2019 Michigan Ragnar
The 2019 Michigan Ragnar started in Muskegon and finished in Traverse City on beautiful Lake Michigan. I knew it was going to include some running and lots of laughter, but nothing could have prepared me for the actual experience with this group of goof balls.
2019 Hudy 14K Race Recap
This past weekend was the 2019 Hudy 14K race downtown Cincinnati. Compared to last year’s race, this run was hot and humid! So it’s no surprise my pace was slower, but I was still happy with a 1:32 finish with a pace of 10:37. Plus, what better excuse to wear my beer socks and pose…
2019 Marshall University Marathon Training & Goals
I hinted and now I’m confirming that that I’ll be doing the Marshall University Marathon this fall! Let me explain why, the course & training and my goals for my fourth (!) marathon.
Currently: June & July 2019
Time flies when you’re having fun! I even forgot to do a May Currently, but I’m back at it with a recap of June and July. You can see from the photo that we’re making progress with our living room makeover, but it’s been low on the priority list.
2019 Cincinnati Beer 5K
I signed Nolan and I up for the Cincinnati Beer 5K a few months back. Between then and the day of the race, Nolan hurt his toe, again, and had to take a few weeks off running. Then we went to Paris and it was still bothering him. So, when race day came he opted…