2020 70.3 Ohio Training

2020 Ironman Ohio 70.3

I can’t keep it a secret anymore, I’m registered for the 2020 Ironman Ohio 70.3! More on why, what a half Ironman consists of, and the training plan I’m following in this blog post.

2019 Jingle Bell 5K

2019 Jingle Bell 5K

Over the weekend Nolan and I ran the 2019 Jingle Bell 5K in Covington, KY. It was Nolan’s target race from his couch-to-5K training. After running the Thanksgiving 5K in 33:33, his goal was to run it faster than 33:33.

2019 Queen Bee Half Marathon

The past weekend was the 2019 Queen Bee Half Marathon in Cincinnati. I had been really bummed about not getting into Chicago, but was grateful to be able to run this fun race again. The week leading up to the race I was traveling for work. I missed a few of my runs and didn’t…