Over the weekend Nolan and I ran the 2019 Jingle Bell 5K in Covington, KY. It was Nolan’s target race from his couch-to-5K training. After running the Thanksgiving 5K in 33:33, his goal was to run it faster than 33:33.
Over the weekend Nolan and I ran the 2019 Jingle Bell 5K in Covington, KY. It was Nolan’s target race from his couch-to-5K training. After running the Thanksgiving 5K in 33:33, his goal was to run it faster than 33:33.